what is l-lysine amino acid

　　Understanding L-Lysine: A Vital Amino Acid for Health 　　L-Lysine is an essential amino acid that plays a crucial role in various bodily functions. As a building block of protein, L-Lysine is integral to health, yet it cannot be produced by the body. This necessitates obtaining it through diet or supplements. For health enthusiasts and those involved in nutritional supplements, understanding…