What are non-essential and semi-essential amino acids
Understanding Non-Essential and Semi-Essential Amino Acids: A Guide for Health-Conscious Consumers Amino acids are the building blocks of proteins, critical nutrients for bodily functions like muscle growth, repair, hormone production, and enzymatic activity. They fall under two primary categories: essential amino acids, which the body can’t produce and must be obtained through diet, and non-essential and semi-essential amino acids, which…



