Should everyone be taking vitamin C supplements daily
Is Daily Vitamin C Supplementation Right for Everyone? In today’s fast-paced world, health-conscious individuals often turn to supplements as part of their wellness routines. Among the most popular choices is vitamin C, hailed for its immune-boosting properties and antioxidant benefits. However, the central question remains: Is daily vitamin C supplementation necessary for everyone? Understanding the Role of Vitamin C Vitamin…
