Understanding L-Lysine and Its Importance

　　Understanding L-Lysine and Its Importance 　　L-Lysine is a vital amino acid that plays a key role in numerous bodily functions. As an essential building block of proteins, it supports muscle repair, promotes collagen production, and aids in the absorption of calcium, making it integral to bone health. Additionally, L-Lysine has been linked to improved immune function and reduced anxiety levels.…