Understanding Hair Loss and Nutritional Interventions
Understanding Hair Loss and Nutritional Interventions Hair loss is an issue faced by millions worldwide. Whether it’s the natural aging process, genetics, stress, hormonal imbalances, or nutritional deficiencies, hair loss can significantly impact one’s self-esteem. While no single food or supplement can entirely prevent hair loss, research suggests that a combination of healthy eating, thoughtful supplementation, and lifestyle adjustments can…
