Health Benefits and Well&Whole’s Lysine Supplements

　　Understanding Lysine’s Importance 　　Lysine is an essential amino acid vital for overall health. As a human body cannot synthesize it, lysine must be obtained from our diet. Recognized for its crucial role in protein synthesis and collagen formation, it is particularly valued by those seeking to maintain healthy skin, stronger bones, and efficient immune function. However, appreciating the significance of…